21-15-9 reps of:
Deadlift, 85 kg
Push-up
21-15-9 reps of:
Deadlift, 85 kg
Push-up
August 16, 2017 9:44 AM
3 mins 52 secs | Rx'd
1204th WOD
Result
Result
3 mins 52 secs | Rx'dNotes
Deadlifts unbroken ;)
Notes
Deadlifts unbroken ;)
Stats
WOD Count
1204th
Level
-
Avg Power Output
179.8 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1204th
Level
-
Avg Power Output
179.8 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,142 Reps (+45)Milestone 1,400
Deadlift
1,210 Reps (+45)History (1)
History (1)
