Every 1 min for 16 mins, alternating between:
1 Power Clean Front Squat Split Jerk Complex, 80 kg
2 Power Clean Front Squat Split Jerk Complexes, 80 kg
Every 1 min for 16 mins, alternating between:
1 Power Clean Front Squat Split Jerk Complex, 80 kg
2 Power Clean Front Squat Split Jerk Complexes, 80 kg
August 14, 2017 5:01 AM
Completed | Rx'd
2389th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2389th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
2389th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
164 (2024)
History
1
History (1)
History (1)
