10-10-8-6-4-2 reps of:
Wall Ball, 9 kg
Push-up
10-10-8-6-4-2 reps of:
Wall Ball, 9 kg
Push-up
Result
Result
Completed | Not Rx'dNotes
Was too excited after last round of DU, that didn't start at 21min, but at 20, so was forced to do 10-10-8-6-4-2 :D
Notes
Was too excited after last round of DU, that didn't start at 21min, but at 20, so was forced to do 10-10-8-6-4-2 :D
Stats
WOD Count
381st
Work Performed
32,248 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
381st
Level
Work Performed
32,248 ft*lbs
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,235 Reps (+40)Milestone 5,000
Squat
4,787 Reps (+40)Milestone 2,000
Wall Ball
1,735 Reps (+40)History (1)
History (1)