Sergii Khomenko Sergii Khomenko

08-14-2017 1:40 PM

08-14-2017 1:40 PM


10-8-6-4-2: Wall Balls and Push-ups 10-8-6-4-2: Wall Balls and Push-ups

10-10-8-6-4-2 reps of:
Wall Ball, 9 kg
Push-up

10-10-8-6-4-2 reps of:
Wall Ball, 9 kg
Push-up

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Was too excited after last round of DU, that didn't start at 21min, but at 20, so was forced to do 10-10-8-6-4-2 :D

Notes

Was too excited after last round of DU, that didn't start at 21min, but at 20, so was forced to do 10-10-8-6-4-2 :D

Community

Community


Stats

WOD Count

381st

Work Performed

32,248 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

381st

Level

Work Performed

32,248 ft*lbs

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,235 Reps (+40)

Milestone 5,000

Squat

4,787 Reps (+40)

Milestone 2,000

Wall Ball

1,735 Reps (+40)

History (1)

History (1)

0 Comments

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