August 14, 2017 4:00 PM
13 rounds + Muscle Up | 183 reps | Not Rx'd
235th WOD
Result
Result
13 rounds + Muscle Up | 183 reps | Not Rx'dNotes
scaled mu
Notes
scaled mu
Stats
WOD Count
235th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
235th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
61 Reps (+27)Milestone 75
Ring Muscle-up
55 Reps (+27)Milestone 600
Handstand Push-up
537 Reps (+52)Milestone 1,500
Kettlebell Swing
1,370 Reps (+104)History (1)
History (1)
