10-8-6-4-2 reps of:
Wall Ball, 6 kg
Push-up
10-8-6-4-2 reps of:
Wall Ball, 6 kg
Push-up
Result
Result
2 mins 57 secs | Rx'dStats
WOD Count
2350th
Level
-
Avg Power Output
101.5 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
2350th
Level
-
Avg Power Output
101.5 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,250
Push-up
11,019 Reps (+30)Milestone 35,000
Squat
32,671 Reps (+30)Milestone 8,000
Wall Ball
7,942 Reps (+30)History (1)
History (1)