10-8-6-4-2 reps of:
Wall Ball, 6 kg
Push-up
10-8-6-4-2 reps of:
Wall Ball, 6 kg
Push-up
August 14, 2017 10:10 PM
3 mins 43 secs | Rx'd
1079th WOD
Result
Result
3 mins 43 secs | Rx'dNotes
Nach 1 Min Pause direkt nach dem WOD
Notes
Nach 1 Min Pause direkt nach dem WOD
Stats
WOD Count
1079th
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
1079th
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,867 Reps (+30)Milestone 17,500
Squat
16,394 Reps (+30)Milestone 4,000
Wall Ball
3,638 Reps (+30)History (1)
History (1)
