3 rounds of:
Row, 800 m
Back Rack Barbell Lunge, 40 kg, 15 m
3 rounds of:
Row, 800 m
Back Rack Barbell Lunge, 40 kg, 15 m
August 13, 2017 9:13 PM
Completed | Rx'd
2346th WOD
Result
Result
Completed | Rx'dNotes
Warm up.
Notes
Warm up.
Stats
WOD Count
2346th
Work Performed
≈ 93,694 ft*lbs
Training Days
162 (2024)
History
1
Stats
WOD Count
2346th
Level
Work Performed
≈ 93,694 ft*lbs
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 380,000
Row
374,945 Meters (+2,400)Milestone 1,800
Lunge
1,521 Reps (+0)History (1)
History (1)
