Female 3 medium
Aug 12, 2017

25 cal Row at minute 10

Workout
Level
NA
AMRAP 20 mins w/ Buy-in: 1200 m, Deadlifts, Air Squats, and Bar Facing Burpees : 7 rounds + 3 Deadlifts | Rx'd

20 mins: Run, 1200 m then in the remaining time, AMRAP of: 12 Deadlifts, 95 lbs 10 Air Squats 8 Bar Facing Burpees

Stats
  • Work icon 73.5 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.