Male 4 medium
Aug 12, 2017

not better

Workout
Level
NA
AMRAP 15 mins: Squat Cleans, Burpee Box Jump Overs, Russian Kettlebell Swings and Double Unders : 4 rounds + 3 Squat Cleans + 4 Burpee Box Jump Overs | 151 reps | Rx'd

15:00 AMRAP: 3 Squat Cleans, 70 kg 6 Burpee Box Jump Overs, 60 cm 9 Russian Kettlebell Swings, 32 kg 18 Double Unders

Stats
  • Work icon ≈ 37.4 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.