Helen Langkilde Helen Langkilde

08-12-2017 10:25 PM

08-12-2017 10:25 PM


Sandbag Shuttle Run 100 m TT Sandbag Shuttle Run 100 m TT

Intervals
Sandbag Shuttle Run, 100 m | 14:00

Intervals
Sandbag Shuttle Run, 100 m | 14:00

Result

14 mins | Rx'd

Result

14 mins | Rx'd

Notes

20yds and back then up by 10yds each time w/ breezy.

Notes

20yds and back then up by 10yds each time w/ breezy.

Community

Community


Stats

WOD Count

2165th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

148 (2024)

History

1

Stats

WOD Count

2165th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

148 (2024)

History

1


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial