Dsc 0125
Aug 11, 2017

Focus auf: Schön!

Workout
Level
NA
FT: Front Squats, Hang Power Cleans, Front Squats, and 11 more : Completed | Rx'd

3 Front Squats, 35 kg Rest 30 secs 3 Hang Power Cleans, 35 kg Rest 3 mins 3 Front Squats, 40 kg Rest 30 secs 3 Hang Power Cleans, 40 kg Rest 3 mins 3 Front Squats, 43 kg Rest 30 secs 3 Hang Power Cleans, 43 kg Rest 3 mins 3 Front Squats, 45 kg Rest 30 secs 3 Hang Power Cleans, 45 kg Rest 3 mins 3 Front Squats, 48 kg Rest 30 secs 3 Hang Power Cleans, 48 kg Rest 3 mins 3 Front Squats, 45 kg Rest 30 secs 3 Hang Power Cleans, 45 kg Rest 3 mins 3 Front Squats, 46 kg Rest 30 secs 3 Hang Power Cleans, 46 kg Rest 3 mins

Stats
  • Work icon 17,321 ft*lbs of work done.
Comments

You need more results before we can create this chart.


  • Dsc 0125
    Sylvie Fischer
    Aug 11, 2017
    Shared with public
    Focus auf: Schön!
    3 Front Squats, 35 kg Rest 30 secs 3 Hang Power Cleans, 35 kg Rest 3 mins 3 Front Squats, 40 kg Rest 30 secs 3 Hang Power Cleans, 40 kg Rest 3 mins 3 Front Squats, 43 kg Rest 30 secs 3 Hang Power Cleans, 43 kg Rest 3 mins 3 Front Squats, 45 kg Rest 30 secs 3 Hang Power Cleans, 45 kg Rest 3 mins 3 Front Squats, 48 kg Rest 30 secs 3 Hang Power Cleans, 48 kg Rest 3 mins 3 Front Squats, 45 kg Rest 30 secs 3 Hang Power Cleans, 45 kg Rest 3 mins 3 Front Squats, 46 kg Rest 30 secs 3 Hang Power Cleans, 46 kg Rest 3 mins