18:00 AMRAP:
7 Toes-to-bars
9 Shoulder-to-Overheads, 75 lbs
11 Box Jumps
18:00 AMRAP:
7 Toes-to-bars
9 Shoulder-to-Overheads, 75 lbs
11 Box Jumps
August 7, 2017 3:06 PM
8 rounds + 7 Toes-to-bars + 9 Shoulder-to-Overheads + 2 Box Jumps | 234 reps | Rx'd
172nd WOD
Result
Result
8 rounds + 7 Toes-to-bars + 9 Shoulder-to-Overheads + 2 Box Jumps | 234 reps | Rx'dStats
WOD Count
172nd
Level
-
Avg Power Output
15.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
172nd
Level
-
Avg Power Output
15.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
771 Reps (+90)Milestone 1,000
Toes-to-Bar
667 Reps (+63)Milestone 750
Shoulder-to-Overhead
694 Reps (+81)History (1)
History (1)
