Marie-Kristin Espe Marie-Kristin Espe

08-07-2017 11:17 AM

08-07-2017 11:17 AM


Front Squat 10-7-5-3-3-3 Front Squat 10-7-5-3-3-3

Sets


10 Front Squats | 45 kg

Level 36


7 Front Squats | 50 kg

Level 46


5 Front Squats | 55 kg

Level 56


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 60 kg

Level 60


Sets


10 Front Squats | 45 kg

Level 36


7 Front Squats | 50 kg

Level 46


5 Front Squats | 55 kg

Level 56


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 60 kg

Level 60


Result

1630 kg | 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 60 kg | Rx'd

Result

1630 kg | 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

1092nd

Level

82

Work Performed

11,028 ft*lbs

Training Days

164 (2024)

History

1

Stats

WOD Count

1092nd

Level

82

Work Performed

11,028 ft*lbs

Training Days

164 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,384 Reps (+31)

Milestone 3,100

Front Squat

2,996 Reps (+31)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial