Every 1 min for 20 mins:
15 Ski Erg Calories
Rest
Pull-up
Rest
Every 1 min for 20 mins:
15 Ski Erg Calories
Rest
Pull-up
Rest
August 5, 2017 7:20 PM
20.0 rounds | Rx'd
1091st WOD
Result
Result
20.0 rounds | Rx'dNotes
10-12 Pull-up
Notes
10-12 Pull-up
Stats
WOD Count
1091st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
1091st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Ski Erg Calories
790 Reps (+300)History (1)
History (1)
