Marie-Kristin Espe Marie-Kristin Espe

08-05-2017 4:16 PM

08-05-2017 4:16 PM


FT: Power Clean & Jerks, 1 Round Cindies, Power Clean & Jerks, and 2 more FT: Power Clean & Jerks, 1 Round Cindies, Power Clean & Jerks, and 2 more

1 Power Clean & Jerk, 45 kg
1 Round Cindy
2 Power Clean & Jerks, 40 kg
1 Round Cindy
3 Power Clean & Jerks, 35 kg

1 Power Clean & Jerk, 45 kg
1 Round Cindy
2 Power Clean & Jerks, 40 kg
1 Round Cindy
3 Power Clean & Jerks, 35 kg

Result

4 mins 32 secs | Rx'd

Result

4 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

1090th

Level

-

Avg Power Output

14.5 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

1090th

Level

-

Avg Power Output

14.5 (ft*lbs)/sec

Training Days

163 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,747 Reps (+6)

Milestone 300

Clean & Jerk

214 Reps (+6)

Milestone 700

Jerk

611 Reps (+6)

Milestone 2,000

Power Clean

1,992 Reps (+6)

Milestone 4,250

Shoulder-to-Overhead

4,214 Reps (+6)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial