10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
August 1, 2017 10:42 AM
3 rounds + 14 Double Unders | 149 reps | Rx'd
Level 31
845th WOD
Result
Result
3 rounds + 14 Double Unders | 149 reps | Rx'd -1.5 rounds | Rx'dNotes
du's r still a struggle. slow down and breathe
Notes
du's r still a struggle. slow down and breathe
Stats
WOD Count
845th
Level
31
Avg Power Output
61.6 (ft*lbs)/sec (-30.9)
Training Days
90 (2024)
History
5
Stats
WOD Count
845th
Level
31
Avg Power Output
61.6 (ft*lbs)/sec (-30.9)
Training Days
90 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,694 Reps (+104)Milestone 6,000
Double Under
5,630 Reps (+104)Milestone 3,800
Snatch
3,471 Reps (+45)Milestone 2,750
Power Snatch
2,629 Reps (+45)History (5)
History (5)
