Ray Brideau Ray Brideau

07-31-2017 7:07 PM

07-31-2017 7:07 PM


Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

10 rounds | Rx'd

Result

10 rounds | Rx'd

Notes

without vest.

Notes

without vest.

Community

Community


Stats

WOD Count

448th

Level

63

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

448th

Level

63

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

100 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

98,551 Meters (+2,000)

Milestone 2,500

Burpee

2,361 Reps (+50)

Milestone 150

Rope Climb

106 Reps (+10)

History (1)

History (1)

0 Comments

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