10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
July 28, 2017 5:41 PM
17 mins 37 secs | Rx'd
Level 56
417th WOD
Result
Result
17 mins 37 secs | Rx'dStats
WOD Count
417th
Level
56
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
417th
Level
56
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,277 Reps (+350)Milestone 8,000
Double Under
6,277 Reps (+350)Milestone 7,500
Squat
6,563 Reps (+90)Milestone 1,250
Thruster
1,020 Reps (+90)History (1)
History (1)
