10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
July 28, 2017 6:51 PM
14 mins 24 secs | Rx'd
Level 75
326th WOD
Result
Result
14 mins 24 secs | Rx'dStats
WOD Count
326th
Level
75
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
326th
Level
75
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,486 Reps (+350)Milestone 8,000
Double Under
6,486 Reps (+350)Milestone 5,000
Squat
4,938 Reps (+90)Milestone 500
Thruster
397 Reps (+90)History (1)
History (1)
