10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
93rd
Level
63
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
93rd
Level
63
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,690 Reps (+150)Milestone 2,000
Double Under
1,390 Reps (+150)Milestone 400
Snatch
335 Reps (+75)Milestone 300
Power Snatch
252 Reps (+75)History (1)
History (1)