10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
July 27, 2017 1:27 AM
5 rounds | 225 reps | Rx'd
Level 63
186th WOD
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
186th
Level
63
Avg Power Output
104.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
186th
Level
63
Avg Power Output
104.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
600 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,975 Reps (+150)Milestone 2,000
Double Under
1,975 Reps (+150)Milestone 1,000
Snatch
672 Reps (+75)Milestone 300
Power Snatch
218 Reps (+75)History (1)
History (1)
