10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
July 27, 2017 9:45 PM
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd
Level 71
331st WOD
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'dNotes
Unbroken 1 set, 10/5 second set, then 5's for last 3. Daren broke his up early and we finished tied. Maybe try breaking up early next time.
Notes
Unbroken 1 set, 10/5 second set, then 5's for last 3. Daren broke his up early and we finished tied. Maybe try breaking up early next time.
Stats
WOD Count
331st
Level
71
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
331st
Level
71
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,830 Reps (+180)Milestone 10,000
Double Under
9,530 Reps (+180)Milestone 1,400
Snatch
1,357 Reps (+76)Milestone 1,000
Power Snatch
776 Reps (+76)History (2)
History (2)
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