10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
6 rounds + 30 Double Unders + 10 Power Snatches | 310 reps | Rx'd ⚡ 1.033 roundsStats
WOD Count
222nd
Level
96
Avg Power Output
104.1 (ft*lbs)/sec (+16.2)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
222nd
Level
96
Avg Power Output
104.1 (ft*lbs)/sec (+16.2)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,697 Reps (+210)Milestone 4,000
Double Under
3,697 Reps (+210)Milestone 1,000
Snatch
914 Reps (+100)Milestone 500
Power Snatch
461 Reps (+100)History (2)
History (2)