3 Overhead Squats, 145 lbs
3 Overhead Squats, 155 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 175 lbs
3 Overhead Squats, 195 lbs
3 Front Squats, 225 lbs
3 Front Squats, 235 lbs
3 Front Squats, 245 lbs
3 Front Squats, 255 lbs
3 Back Squats, 305 lbs
3 Back Squats, 325 lbs
3 Back Squats, 335 lbs
3 Overhead Squats, 145 lbs
3 Overhead Squats, 155 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 175 lbs
3 Overhead Squats, 195 lbs
3 Front Squats, 225 lbs
3 Front Squats, 235 lbs
3 Front Squats, 245 lbs
3 Front Squats, 255 lbs
3 Back Squats, 305 lbs
3 Back Squats, 325 lbs
3 Back Squats, 335 lbs
July 25, 2017 3:41 AM
Completed | Rx'd
274th WOD
Result
Result
Completed | Rx'dStats
WOD Count
274th
Work Performed
21,208 ft*lbs
Training Days
156 (2024)
History
1
Stats
WOD Count
274th
Level
Work Performed
21,208 ft*lbs
Training Days
156 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 1,900
Back Squat
1,700 Reps (+9)Milestone 1,300
Front Squat
1,145 Reps (+12)Milestone 900
Overhead Squat
870 Reps (+15)Milestone 15,000
Squat
14,825 Reps (+36)History (1)
History (1)
