Scott Jones Scott Jones

07-25-2017 3:04 PM

07-25-2017 3:04 PM


Every 1 min for 15 mins: Clean & Jerk Every 1 min for 15 mins: Clean & Jerk

Sets


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 160 lbs

Level 26


1 Clean & Jerk | 160 lbs

Level 26


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 170 lbs

Level 33


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 180 lbs

Level 40


1 Clean & Jerk | 180 lbs

Level 40


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 190 lbs

Level 49


Sets


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 160 lbs

Level 26


1 Clean & Jerk | 160 lbs

Level 26


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 170 lbs

Level 33


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 180 lbs

Level 40


1 Clean & Jerk | 180 lbs

Level 40


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 190 lbs

Level 49


Result

2050 lbs | Rx'd -1795 lbs

Result

2050 lbs | Rx'd -1795 lbs

Notes

ADV. PR for 1 C&J @ 190# Failed @ 195# but got Clean

Notes

ADV. PR for 1 C&J @ 190# Failed @ 195# but got Clean

Community

Community


Stats

WOD Count

388th

Level

-

Avg Power Output

20.1 (ft*lbs)/sec (-17.6)

Training Days

55 (2024)

History

4

Clean & Jerk PR

1 @ 190 lbs 💣

Stats

WOD Count

388th

Level

11

Avg Power Output

20.1 (ft*lbs)/sec (-17.6)

Training Days

55 (2024)

History

4

Clean & Jerk PR

1 @ 190 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,283 Reps (+12)

Milestone 750

Clean & Jerk

706 Reps (+12)

Milestone 2,500

Shoulder-to-Overhead

2,254 Reps (+12)

Milestone 1,100

Jerk

927 Reps (+12)

History (4)

History (4)

1 / 4
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