Martha Macomber Martha Macomber

07-25-2017 11:55 PM

07-25-2017 11:55 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 4 secs | Not Rx'd

Result

18 mins 4 secs | Not Rx'd

Notes

55lbs

Notes

55lbs

Community

Community


Stats

WOD Count

50th

Level

-

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

50th

Level

-

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

19,447 Meters (+2,000)

Milestone 1,500

Squat

1,326 Reps (+75)

Milestone 150

Overhead Squat

77 Reps (+75)

History (1)

History (1)

0 Comments

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