Row, 500 m
15 Dumbbell Thrusters | 12.5 kg
Row, 400 m
15 Dumbbell Thrusters | 12.5 kg
Row, 300 m
15 Dumbbell Thrusters | 12.5 kg
Row, 200 m
15 Dumbbell Thrusters | 12.5 kg
Row, 100 m
Row, 500 m
15 Dumbbell Thrusters | 12.5 kg
Row, 400 m
15 Dumbbell Thrusters | 12.5 kg
Row, 300 m
15 Dumbbell Thrusters | 12.5 kg
Row, 200 m
15 Dumbbell Thrusters | 12.5 kg
Row, 100 m
July 25, 2017 8:56 PM
12 mins 45 secs | Rx'd
1084th WOD
Result
Result
12 mins 45 secs | Rx'dStats
WOD Count
1084th
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
1084th
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 160,000
Row
159,072 Meters (+1,500)Milestone 17,500
Squat
15,293 Reps (+60)Milestone 2,750
Thruster
2,621 Reps (+60)History (1)
History (1)
