July 24, 2017 4:29 AM
10 mins 16 secs | Not Rx'd
204th WOD
Result
Result
10 mins 16 secs | Not Rx'dStats
WOD Count
204th
Level
-
Avg Power Output
≈ 12.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
204th
Level
-
Avg Power Output
≈ 12.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Ring Row
382 Reps (+63)Milestone 450
Handstand Push-up
369 Reps (+45)Milestone 5,000
Squat
3,722 Reps (+27)Milestone 750
Thruster
667 Reps (+27)History (1)
History (1)
