Marie-Kristin Espe Marie-Kristin Espe

07-21-2017 11:42 PM

07-21-2017 11:42 PM


Dead Stop Front Squat 1-1-1-1-1 Dead Stop Front Squat 1-1-1-1-1

Sets


1 Dead-Stop Front Squat | 35 kg

Level 10


1 Dead-Stop Front Squat | 40 kg

Level 14


1 Dead-Stop Front Squat | 45 kg

Level 21


1 Dead-Stop Front Squat | 50 kg

Level 28


1 Dead-Stop Front Squat | 55 kg

Level 38


Sets


1 Dead-Stop Front Squat | 35 kg

Level 10


1 Dead-Stop Front Squat | 40 kg

Level 14


1 Dead-Stop Front Squat | 45 kg

Level 21


1 Dead-Stop Front Squat | 50 kg

Level 28


1 Dead-Stop Front Squat | 55 kg

Level 38


Result

225 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd

Result

225 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

1080th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

155 (2024)

History

2

Stats

WOD Count

1080th

Level

9

Work Performed

≈ 0 ft*lbs

Training Days

155 (2024)

History

2


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,233 Reps (+5)

Milestone 3,100

Front Squat

2,965 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial