Sets
1 Dead-Stop Front Squat | 35 kg
Level 10
1 Dead-Stop Front Squat | 40 kg
Level 14
1 Dead-Stop Front Squat | 45 kg
Level 21
1 Dead-Stop Front Squat | 50 kg
Level 28
1 Dead-Stop Front Squat | 55 kg
Level 38
Sets
1 Dead-Stop Front Squat | 35 kg
Level 10
1 Dead-Stop Front Squat | 40 kg
Level 14
1 Dead-Stop Front Squat | 45 kg
Level 21
1 Dead-Stop Front Squat | 50 kg
Level 28
1 Dead-Stop Front Squat | 55 kg
Level 38
Result
Result
225 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'dStats
WOD Count
1080th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
155 (2024)
History
2
Stats
WOD Count
1080th
Level
9
Work Performed
≈ 0 ft*lbs
Training Days
155 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,233 Reps (+5)Milestone 3,100
Front Squat
2,965 Reps (+5)History (2)
History (2)