15:00 AMRAP:
30 Air Squats
20 Handstand Push-ups
10 Deadlifts, 225 lbs
15:00 AMRAP:
30 Air Squats
20 Handstand Push-ups
10 Deadlifts, 225 lbs
July 20, 2017 6:34 PM
5 rounds + 20 Air Squats | 320 reps | Rx'd
Level 81
626th WOD
Result
Result
5 rounds + 20 Air Squats | 320 reps | Rx'dStats
WOD Count
626th
Level
81
Training Days
109 (2024)
History
1
Stats
WOD Count
626th
Level
81
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
856 Reps (+170)Milestone 1,650
Handstand Push-up
1,521 Reps (+100)Milestone 1,800
Deadlift
1,635 Reps (+50)Milestone 12,500
Squat
10,175 Reps (+170)History (1)
History (1)
