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July 19, 2017

Jumping pull ups

Workout Level
NA
Helen : 13 mins 45 secs | Not Rx'd 36 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 25 lbs 12 Pull-ups

Stats
  • Work icon 62.2 (ft*lbs)/sec (-1.7) avg power output
Milestone

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Level
52
Milestone
NA
Current
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You need more results before we can create this chart.