Related Results
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March 7, 2010
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
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- 1 Run NA NA 400 m NA
- 1 Kettlebell Swing 35 lbs 21 reps NA NA
- 1 Pull-up NA 12 reps NA NA
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- 2 Run NA NA 400 m NA
- 2 Kettlebell Swing 35 lbs 21 reps NA NA
- 2 Pull-up NA 12 reps NA NA
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- 3 Run NA NA 400 m NA
- 3 Kettlebell Swing 35 lbs 21 reps NA NA
- 3 Pull-up NA 12 reps NA NA
Ranking
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Gym Rank (W)
2nd
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Site Rank (W)
25th
Chart.
3 Comments
Wow! cool. You must be doing something right... keep it up. And yes, I'll admit, I cried a little when I saw this ;)
I cried a little too, when I read your comment...ha ha
pretty damn good time coach diesel :)