Danielle's Helen Result

Helen

9 mins 1 sec

Gym Rank (W): 3rd | Site Rank (W): 34th

Saturday, February 6, 2010

Related Results

9 mins 30 secs | Rx'd Sunday, March 7, 2010

Chart.

Round Exercise Weight Repetitions Distance Time

1 Run NA NA 400 m NA

1 Kettlebell Swing 35 lbs 21 reps NA NA

1 Pull-up NA 12 reps NA NA

2 Run NA NA 400 m NA

2 Kettlebell Swing 35 lbs 21 reps NA NA

2 Pull-up NA 12 reps NA NA

3 Run NA NA 400 m NA

3 Kettlebell Swing 35 lbs 21 reps NA NA

3 Pull-up NA 12 reps NA NA

307 posts

Laurie Galassi 29 / F

Wow! cool. You must be doing something right... keep it up. And yes, I'll admit, I cried a little when I saw this ;)

7 months ago

243 posts

Danielle Mulford 28 / F

I cried a little too, when I read your comment...ha ha

7 months ago

148 posts

Jesse Baz 28 / M

pretty damn good time coach diesel :)

7 months ago

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