August 12, 2012

6+12 (one every other minute)

Workout Level
NA
Chelsea : 6.0 rounds | Not Rx'd 3.0 rounds

6 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats

Stats
  • 33.6 (ft*lbs)/sec (+15.4) avg power output
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
28
Milestone
NA
Current
Previous Results

Below are your previous Chelsea results.

  • Round 4-7 band pull up. | skipped/rested every other round until time.
    Level
    NA
    3 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 0 Pull-ups 0 Push-ups 0 Air Squats
    Saturday, March 12, 2011 ()
Comments

You need more results before we can create this chart.