Lino Campanile Lino Campanile

07-17-2017 3:39 PM

07-17-2017 3:39 PM


Every 1:30 for 12 mins: Squat Snatch Every 1:30 for 12 mins: Squat Snatch

Sets


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


Sets


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


Result

2040 lbs | Rx'd

Result

2040 lbs | Rx'd

Community

Community


Stats

WOD Count

837th

Level

74

Avg Power Output

21.3 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

837th

Level

74

Avg Power Output

21.3 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,037 Reps (+16)

Milestone 750

Squat Clean

666 Reps (+16)

Milestone 17,500

Squat

15,517 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial