Matthias Grün Matthias Grün

07-16-2017 9:29 AM

07-16-2017 9:29 AM


Power Clean 5-5-3-3-1-1-1 Power Clean 5-5-3-3-1-1-1

Sets


5 Power Cleans | 60 kg

Level 17


5 Power Cleans | 70 kg

Level 34


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


1 Power Clean | 95 kg

Level 58


1 Power Clean | 100 kg

Level 66


1 Power Clean | 105 kg

Level 75


Sets


5 Power Cleans | 60 kg

Level 17


5 Power Cleans | 70 kg

Level 34


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


1 Power Clean | 95 kg

Level 58


1 Power Clean | 100 kg

Level 66


1 Power Clean | 105 kg

Level 75


Result

1460 kg | 60 kg, 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd -152.5 kg

Result

1460 kg | 60 kg, 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd -152.5 kg

Community

Community


Stats

WOD Count

1038th

Level

69

Work Performed

18,132 ft*lbs (-1,670)

Training Days

72 (2024)

History

2

Stats

WOD Count

1038th

Level

69

Work Performed

18,132 ft*lbs (-1,670)

Training Days

72 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,522 Reps (+19)

Milestone 1,750

Power Clean

1,627 Reps (+19)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. start your free trial