Matthias Grün Matthias Grün

07-15-2017 11:51 AM

07-15-2017 11:51 AM


Back Squat : 10-9-8-7-6-5-4-3-2-1 Back Squat : 10-9-8-7-6-5-4-3-2-1

Sets


10 Back Squats | 80 kg

Level 20


9 Back Squats | 85 kg

Level 26


8 Back Squats | 90 kg

Level 30


7 Back Squats | 95 kg

Level 36


6 Back Squats | 100 kg

Level 40


5 Back Squats | 105 kg

Level 46


4 Back Squats | 110 kg

Level 47


3 Back Squats | 115 kg

Level 50


2 Back Squats | 120 kg

Level 51


1 Back Squat | 125 kg

Level 49


Sets


10 Back Squats | 80 kg

Level 20


9 Back Squats | 85 kg

Level 26


8 Back Squats | 90 kg

Level 30


7 Back Squats | 95 kg

Level 36


6 Back Squats | 100 kg

Level 40


5 Back Squats | 105 kg

Level 46


4 Back Squats | 110 kg

Level 47


3 Back Squats | 115 kg

Level 50


2 Back Squats | 120 kg

Level 51


1 Back Squat | 125 kg

Level 49


Result

5225 kg | 80 kg, 85 kg, 90 kg, 95 kg, 100 kg, 105 kg, 110 kg, 115 kg, 120 kg, and 125 kg | Rx'd

Result

5225 kg | 80 kg, 85 kg, 90 kg, 95 kg, 100 kg, 105 kg, 110 kg, 115 kg, 120 kg, and 125 kg | Rx'd

Community

Community


Stats

WOD Count

1037th

Level

74

Work Performed

32,095 ft*lbs

Training Days

71 (2024)

History

1

Back Squat PR

9 @ 85 kg 💣

Back Squat PR

8 @ 90 kg 💣

Stats

WOD Count

1037th

Level

74

Work Performed

32,095 ft*lbs

Training Days

71 (2024)

History

1

Back Squat PR

9 @ 85 kg 💣

Back Squat PR

8 @ 90 kg 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,863 Reps (+55)

Milestone 2,100

Back Squat

1,989 Reps (+55)

History (1)

History (1)

0 Comments

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