Ray Brideau Ray Brideau

07-13-2017 6:14 AM

07-13-2017 6:14 AM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

19 mins 45 secs | Rx'd 29 secs | Rx'd

Result

19 mins 45 secs | Rx'd 29 secs | Rx'd

Notes

Still feeling sluggish.

Notes

Still feeling sluggish.

Community

Community


Stats

WOD Count

434th

Level

67

Avg Power Output

90.7 (ft*lbs)/sec (-9.8)

Training Days

104 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

434th

Level

67

Avg Power Output

90.7 (ft*lbs)/sec (-9.8)

Training Days

104 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

22:00

Milestone Reached

Run

90,000 Meters

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

91,351 Meters (+1,600)

Milestone 3,500

Pull-up

3,284 Reps (+100)

Milestone 7,500

Squat

7,241 Reps (+42)

Milestone 1,500

Thruster

1,280 Reps (+42)

History (2)

History (2)

0 Comments

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