July 12, 2017

did fewer wallballs to get to the power cleans...TTB were good but slow!

Workout Level
NA
CrossFit Games Open 14.4 : 135 reps | Not Rx'd

AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 14 lbs, 9 ft | 20 reps 30 Cleans, 95 lbs | 5 reps 20 Muscle-ups

Stats
  • 44.0 (ft*lbs)/sec avg power output
Milestone

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Level
45
Milestone
NA
Current
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