August 9, 2012 11:25 AM
2 mins 56 secs | Not Rx'd
20th WOD
Result
Result
2 mins 56 secs | Not Rx'dNotes
Felt good today...steady sets of 5 with short breaks in between..JUST SHOW UP, AND THE REST WILL TAKE CARE OF ITSELF!!! And ZONE!!!
Notes
Felt good today...steady sets of 5 with short breaks in between..JUST SHOW UP, AND THE REST WILL TAKE CARE OF ITSELF!!! And ZONE!!!
Stats
WOD Count
20th
Level
-
Avg Power Output
170.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
20th
Level
-
Avg Power Output
170.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
74 Reps (+30)History (1)
History (1)
