Every 1 min for 7 mins:
12 Burpees
Every 1 min for 7 mins:
12 Burpees
Result
Result
Completed | Rx'dStats
WOD Count
1069th
Level
-
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
1069th
Level
-
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,562 Reps (+12)History (1)
History (1)