Every 1 min for 7 mins:
20 Double Unders
Every 1 min for 7 mins:
20 Double Unders
Result
Result
Completed | Rx'dStats
WOD Count
1068th
Level
-
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
1068th
Level
-
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,750 Reps (+20)Milestone 10,000
Double Under
8,210 Reps (+20)History (1)
History (1)