Chris Grames Chris Grames

07-05-2017 5:56 AM

07-05-2017 5:56 AM


Front Squat 3-3-3-3-10 Front Squat 3-3-3-3-10

Sets


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 275 lbs

Level 86


10 Front Squats | 205 lbs

Level 61


Sets


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 275 lbs

Level 86


10 Front Squats | 205 lbs

Level 61


Result

5200 lbs | 255 lbs, 255 lbs, 265 lbs, 275 lbs, and 205 lbs | Rx'd

Result

5200 lbs | 255 lbs, 255 lbs, 265 lbs, 275 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

695th

Level

77

Work Performed

14,179 ft*lbs

Training Days

119 (2024)

History

2

Stats

WOD Count

695th

Level

77

Work Performed

14,179 ft*lbs

Training Days

119 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,721 Reps (+22)

Milestone 1,700

Front Squat

1,577 Reps (+22)

History (2)

History (2)

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