Yvonne Witzenik Yvonne Witzenik

07-05-2017 8:41 PM

07-05-2017 8:41 PM


Front Squat : 5-3-1-1-1 Front Squat : 5-3-1-1-1

Sets


5 Front Squats | 62 kg

Level 71


3 Front Squats | 66 kg

Level 73


1 Front Squat | 70 kg

Level 67


1 Front Squat | 73 kg

Level 73


1 Front Squat | 75 kg

Level 76


Sets


5 Front Squats | 62 kg

Level 71


3 Front Squats | 66 kg

Level 73


1 Front Squat | 70 kg

Level 67


1 Front Squat | 73 kg

Level 73


1 Front Squat | 75 kg

Level 76


Result

726 kg | 62 kg, 66 kg, 70 kg, 73 kg, and 75 kg | Rx'd

Result

726 kg | 62 kg, 66 kg, 70 kg, 73 kg, and 75 kg | Rx'd

Community

Community


Stats

WOD Count

830th

Level

82

Training Days

152 (2024)

History

1

Stats

WOD Count

830th

Level

82

Training Days

152 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,573 Reps (+11)

Milestone 2,900

Front Squat

2,702 Reps (+11)

History (1)

History (1)

0 Comments

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