btwb

07-03-2017 6:22 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

20 mins | Not Rx'd

Result

20 mins | Not Rx'd

Notes

Scaled the bejeezus out of this and I have no idea what my time was. But I did it.

Notes

Scaled the bejeezus out of this and I have no idea what my time was. But I did it.

Community

Stats

WOD Count

195th

Level

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

195th

Level

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,250

Box Jump

826 Reps (+25)

Milestone 1,000

Deadlift

789 Reps (+15)

Milestone 4,000

Double Under

3,093 Reps (+200)

Milestone 300

Handstand Push-up

279 Reps (+10)

Milestone 5,000

Jump Rope

4,533 Reps (+200)

Milestone 1,000

Pull-up

956 Reps (+50)

Milestone 30,000

Run

29,878 Meters (+400)

Milestone 5,000

Squat

3,552 Reps (+100)

Milestone 1,000

Wall Ball

965 Reps (+100)

History (2)

Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

20 mins | Not Rx'd 20 mins | Not Rx'd

195th WOD 195th WOD

Nutts

10 Box Handstand Push-ups
15 Deadlifts, 125 lbs
25 Box Step-ups, 24 in
50 Ring Rows
100 Wall Balls, 6 lbs, 10 ft
300 Single Unders
Run, 35 lbs, 400 m

Result

23 mins 30 secs | Not Rx'd 23 mins 30 secs | Not Rx'd 3 mins 30 secs 3 mins 30 secs

633rd WOD 633rd WOD

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