Img 7505
June 30, 2017

65%, 70%, 75% 1RM

Workout Level
9
Sets Reps Weight Lift Level
1 5 65 lbs 7
2 3 70 lbs 8
3 3 75 lbs 10
Stats
  • Work icon 2,497 ft*lbs of work done
  • Rank icon Level 9 worldwide.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
15
Milestone
9
Current
Previous Results

You don't have any previous results for Front Squat 5-3-3.

Comments

You need more results before we can create this chart.