10 rounds of:
5 Strict Pull-ups
5 Power Clean (Touch & Go)s
10 rounds of:
5 Strict Pull-ups
5 Power Clean (Touch & Go)s
June 26, 2017 10:32 PM
Completed | Rx'd
349th WOD
Result
Result
Completed | Rx'dNotes
As a part of warm-up at Crossfit Voin
Notes
As a part of warm-up at Crossfit Voin
Stats
WOD Count
349th
Work Performed
≈ 18,438 ft*lbs
Training Days
37 (2024)
History
1
Stats
WOD Count
349th
Level
Work Performed
≈ 18,438 ft*lbs
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,604 Reps (+50)Milestone 1,500
Clean
1,442 Reps (+50)Milestone 1,000
Power Clean
855 Reps (+50)History (1)
History (1)
