20:00 AMRAP:
Row, 200 m
15 Box Jumps, 20 in
Row, 200 m
30 AbMat Sit-ups
Row, 200 m
15 Burpees
20:00 AMRAP:
Row, 200 m
15 Box Jumps, 20 in
Row, 200 m
30 AbMat Sit-ups
Row, 200 m
15 Burpees
June 25, 2017 7:55 PM
2 rounds + 200 m + 15 Box Jumps + 200 m + 30 AbMat Sit-ups + 200 m + 8 Burpees | Rx'd
1027th WOD
Result
Result
2 rounds + 200 m + 15 Box Jumps + 200 m + 30 AbMat Sit-ups + 200 m + 8 Burpees | Rx'dStats
WOD Count
1027th
Level
-
Avg Power Output
91.5 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1027th
Level
-
Avg Power Output
91.5 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Movement Progress
Movement Progress
Milestone 140,000
Row
135,833 Meters (+1,800)Milestone 5,000
Burpee
4,786 Reps (+38)Milestone 3,500
Sit-up
3,152 Reps (+90)Milestone 3,250
Box Jump
3,032 Reps (+45)History (1)
History (1)
