5 rounds of:
20 Wall Balls, 14 lbs
15 Pull-ups
10 Handstand Push-ups
5 rounds of:
20 Wall Balls, 14 lbs
15 Pull-ups
10 Handstand Push-ups
June 26, 2017 1:23 PM
12 mins 16 secs | Not Rx'd
2536th WOD
Result
Result
12 mins 16 secs | Not Rx'dNotes
halbe wall balls
Notes
halbe wall balls
Stats
WOD Count
2536th
Level
-
Avg Power Output
82.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
2536th
Level
-
Avg Power Output
82.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Pull-up
13,667 Reps (+75)Milestone 4,500
Handstand Push-up
4,407 Reps (+50)Milestone 35,000
Squat
33,581 Reps (+100)Milestone 11,000
Wall Ball
10,738 Reps (+100)History (1)
History (1)
