Sets
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Sets
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Result
Result
18 reps | Rx'd -3 repsNotes
Following 3 reps weighted strict pull-ups
Notes
Following 3 reps weighted strict pull-ups
Stats
WOD Count
1605th
Level
34
Work Performed
6,041 ft*lbs (-622)
Training Days
111 (2024)
History
3
Stats
WOD Count
1605th
Level
34
Work Performed
6,041 ft*lbs (-622)
Training Days
111 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,988 Reps (+18)History (3)
History (3)