Sets
3 Overhead Squat (Bottom Pause)s | 135 lbs
Level 55
3 Overhead Squat (Bottom Pause)s | 155 lbs
Level 73
3 Overhead Squat (Bottom Pause)s | 165 lbs
Level 78
3 Overhead Squat (Bottom Pause)s | 175 lbs
Level 82
3 Overhead Squat (Bottom Pause)s | 185 lbs
Level 87
Sets
3 Overhead Squat (Bottom Pause)s | 135 lbs
Level 55
3 Overhead Squat (Bottom Pause)s | 155 lbs
Level 73
3 Overhead Squat (Bottom Pause)s | 165 lbs
Level 78
3 Overhead Squat (Bottom Pause)s | 175 lbs
Level 82
3 Overhead Squat (Bottom Pause)s | 185 lbs
Level 87
Result
Result
2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'dStats
WOD Count
1557th
Level
90
Work Performed
≈ 0 ft*lbs
Training Days
108 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 185 lbs 💣
Stats
WOD Count
1557th
Level
90
Work Performed
≈ 0 ft*lbs
Training Days
108 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 185 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,490 Reps (+15)Milestone 2,500
Overhead Squat
2,449 Reps (+15)History (1)
History (1)